LIGHT WATKINS
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LIGHT WATKINS
 

Keynote Speaker
Best-Selling Author
Mindfulness Expert

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My mission in life is to help you discover yours.

I’m Light Watkins. As a four-time best-selling author, transformational speaker, and mindfulness expert, I love to blend timeless wisdom, inner practices, and inspirational stories to help you delve deeper into your own experience and discover the innate lessons from this season of your life.

Whether speaking from a stage, hosting my podcast, or creating for social media, I’m always looking for unique ways to share stories that will inspire you to bet on yourself and double-down on your mission.

 
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Transform your audience from the inside-out

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Mexico City Urban Meditation Retreat: June 28 to 30

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Ready to Get Serious About Your Inner Work?

Try one of my Challenges or Masterclasses

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Chosen challenges have a way of preparing us to navigate life’s challenges—which we know are coming, but we don’t know what they are going to be. And the Year of Transformation is transformative because you willingly CHOOSE to com
The second photo 👉🏾 is me performing stand-up comedy last year. I almost backed out an hour before the show. I didn’t feel prepared. I didn’t think I was funny. I had a million very good reasons not to go on that stage. Everything
I sweated my way through the reading of my first audiobook, because I had major imposter syndrome. Who was I to self-publish this book on happiness? After all, I barely passed high school English. But what I came to learn is how much of life is
Patient. Truthful. Open minded. Understanding. Gave second chances. Saw the good in others. Keep it going...
The more you act on your heart, the more clearly you will be able to hear it. The less you act on it, the quieter it will get. That’s why some people experience their heart voice as a “still small voice,” while others experience i
I’m hosting my next in-person learn-to-meditate retreat here in Mexico City on the last weekend of June and another one in the fall. I won’t be hosting any additional meditation trainings this year, So if you want to study with me in p