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The Psychological Reason Journaling Makes You Better

The Knowledge Project Podcast
312K subscribers
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21K views 3 years ago
There's an endless amount of content out there on how to journal, but not much on what journaling does or why it's so important. In this video, Ryan Holiday and Shane Parrish explain how journaling unlocks a personal conversation that would be hard to do otherwise. They explain that this is the powerful thing about journaling. Plus, Shane Parrish explains how learning happens in a loop and how journaling is a key part of that loop. Watch the full interview with Ryan Holiday here:    • Stoicism, Success, And The Writing Ha...   ---- ABOUT THE KNOWLEDGE PROJECT Like the mentor you’ve always dreamed of having, The Knowledge Project shares timely yet timeless lessons for work and life. Past guests include Naval Ravikant, Daniel Kahneman, Jim Collins, Angela Duckworth, Seth Godin, Melanie Mitchell, & Esther Perel. SUBSCRIBE for full episodes and clips highlighting actionable lessons and profound wisdom from guests ranging from Nobel Prize winn …...more
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The Psychological Reason Journaling Makes You Better
543Likes
21,027Views
2022Jan 21
There's an endless amount of content out there on how to journal, but not much on what journaling does or why it's so important. In this video, Ryan Holiday and Shane Parrish explain how journaling unlocks a personal conversation that would be hard to do otherwise. They explain that this is the powerful thing about journaling. Plus, Shane Parrish explains how learning happens in a loop and how journaling is a key part of that loop. Watch the full interview with Ryan Holiday here:    • Stoicism, Success, And The Writing Ha...   ---- ABOUT THE KNOWLEDGE PROJECT Like the mentor you’ve always dreamed of having, The Knowledge Project shares timely yet timeless lessons for work and life. Past guests include Naval Ravikant, Daniel Kahneman, Jim Collins, Angela Duckworth, Seth Godin, Melanie Mitchell, & Esther Perel. SUBSCRIBE for full episodes and clips highlighting actionable lessons and profound wisdom from guests ranging from Nobel Prize winners to CEOs of the largest companies in the world and everything in between. Get early access and episode transcripts: https://fs.blog/membership/ Subscribe to the podcast: Apple Podcasts: https://apple.co/3fz6u4X​ | Spotify: https://spoti.fi/2SSgCvT​ | Google Podcasts: https://bit.ly/2Wjw7iy ---- FOLLOW Instagram:   / ​   Twitter:   / farnamstreet​   Shane Parrish:   / shaneaparrish   Newsletter: https://fs.blog/newsletter/ Facebook:   / farnamstreet  

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The Knowledge Project Podcast

312K subscribers