David Sinclair - What to Eat for a Longer (Healthier) Life

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2022Jun 23

Check out my New York Times Bestselling book, Clear Thinking. It's packed with proven frameworks and practical strategies that will give you a roadmap to navigating any situation with poise and intelligence – https://fs.blog/clear/ In this video, Dr. David Sinclair explains why he quit dairy and adopted a more Mediterranean diet. How does daily impact other systems in the body? Is too much meat really all that bad for you? Watch the full interview with David Sinclair here: • David Sinclair: Revealing the Biggest... OUR FREE NEWSLETTER: https://fs.blog/newsletter/ 📈 OUR MOST POPULAR INTERVIEWS 🎬 The Full Story of Naval Ravikant: • The Angel Philosopher Naval Ravikant ... 🎬 Bill Ackman - Getting Back Up: • Bill Ackman: Dealing with Haters, My ... 🎬 Secrets to Healthy Relationships with Esther Perel: • Secrets to Healthy Relationships | Es... 🎙 Listen to the show iTunes: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/1VyK52N... GET IN TOUCH 🌍 Our website - www.fs.blog JOIN OUR COMMUNITY https://fs.blog/membership/ ABOUT THE KNOWLEDGE PROJECT Like the mentor you’ve always dreamed of having, The Knowledge Project shares timely yet timeless lessons for work and life. Past guests include Naval Ravikant, Daniel Kahneman, Jim Collins, Angela Duckworth, Seth Godin, Melanie Mitchell, & Esther Perel.