Arnold’s wisdom and simple resourcefulness is exactly what the world needs at the moment. With all the negativity on the internet ~ influencers that have no business being influencers ~ and the world being a very chaotic place at the moment where you have to constantly sift though the peripheral noise ~ this Podcast brings sound & logical advise to the listener.

It’s amazing to me that we get to benefit from the advice, philosophy, and experience of a man who has been successful in everything he has endeavored to apply himself to in his life. Yes, it’s about fitness but it’s so much more than that. I recommend this podcast to anyone looking to change one’s life whether in a small way or majorly. Thank you Mr. S! You are truly an inspiration.

Awesome podcast this is a good podcast i enjoyed simple things to do to help me get results.

I was so happy to find this podcast. I injured myself and life threw obstacle after obstacle at me and my health deteriorated, my weight skyrocketed, and one day I had enough! I have gone from over 460lb to 350 in this last year I was always around 235-240 and loved being at that weight and in the gym. This podcast has helped me to understand that it’s ok to take it day by day and to push myself when I don’t feel like it because I’m only cheating myself if I don’t. My diet was the first thing before even stepping in to the gym. I meal prep 95% of my meals and I’m now in the gym 6 days a week at 4:30 am and take it day by day I know where I want to be and I’m not rushing anything. One day at a time one pound at a time! I will succeed